Managing our Emotions - MoE

P3 & 4 children have successfully completed a 4 week programme facilitated by the ACE team on ‘Managing our Emotions’.

Children had the opportunity to explore how they feel in certain situations and how to cope when they feel upset or stressed.  They had the opportunity to explore relaxation techniques and ‘squeezing the lemon’ was a particular favourite.  The ‘mind globe’ they created in the last session was a powerful visual representation of how their feelings can get mixed up and stormy but that they will eventually settle down to calmness again.  Seanin and Teresa from  ACE presented all of the children with  a certificate for being such wonderful participants.  Well done all!